Why Summer Is A Good Time to Focus on Employee Wellness

Why Summer Is A Good Time to Focus on Employee Wellness

Have you thought about how you’re feeling about your job? Chances are, you and many of your employees might not be engaged and may be fatigued. According to research from HUB International, 54 percent of benefits professionals say employee morale is the most significant metric improved when implementing employee…

4 Things to Do at Work to Be Healthier

4 Things to Do at Work to Be Healthier

Are you at your desk now wondering how you can be healthier at work? If you’re feeling stressed out and/or lethargic, there are a number of things you can do to improve your well-being and health while doing your job. Here are four smart choices you can make for better health while you’re at work.

How to Freshen the Air at Work

How to Freshen the Air at Work

Whether you are trying to remove an unpleasant smell, or need to get some air circulation to make your space less stagnant, here are a few ways to…

What To Expect Running Your First 5K

What To Expect Running Your First 5K

More than 7 million people participated in a 5K in 2015, according to runningusa.org. If you’ve officially signed up for your first 5K, you might not be…