How Wearable Tech Promotes Office Health

While wearable devices like the Apple Watch and Fitbit are not new, there’s a trend sweeping the workplace to count steps and try to be healthier with day-to-day routines. According to Gartner, wearable devices are expected to sell 30 million more units this year than in 2017. Here are a few of the features that can…

Be Flexible: Stretches You Can Do at Your Desk

Are you feeling stiff and exhausted? Musculoskeletal disorders (MSDs) and injuries are common in offices with poor-fitting office furniture. According to OSHA, MSDs accounted for 33 percent of all workplace injuries. Taking a few moments each day to stretch can reduce the risk of workplace injuries. Check out these…